Tempeh Seitan Cookbook For Vegans 50 Healthy Recipes
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Tempeh Seitan Cookbook For Vegans 50 Healthy Recipes
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Author : Mark Jordan
language : en
Publisher: Claudia
Release Date : 2021-05-29
Tempeh Seitan Cookbook For Vegans 50 Healthy Recipes written by Mark Jordan and has been published by Claudia this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-29 with categories.
55 % discount for bookstores! Your customer will never stop using this amazing BOOK! Tempeh and Seitan are widely used in vegetarian, vegan, wholefood and macrobiotic circles. Tempeh is a traditional Javanese soy product that is made from fermented soybeans. It is made by a natural culturing and controlled fermentation process that binds soybeans into a cake form. A fungus is used in the fermentation process and is also known as tempeh starter. Tempeh has a meaty, firm texture and absorbs flavors very well, so you can really experiment with different marinades, sauces and spice mixes. ... It's not just its taste, versatility and nutritional profile that make tempeh a great protein source. It's also a much more sustainable option compared to meat. Inside this cookbook you will not only discover over 50 delicious Tempeh and Seitan recipes, but you will also discover why Tempeh and Seitan can be incredibly healthy for you. BUY NOW and let your customer became addicted to this incredible BOOK
50 Tempeh Recipes
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Author : Natasha Wu
language : en
Publisher:
Release Date : 2020-07-25
50 Tempeh Recipes written by Natasha Wu and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-07-25 with categories.
Nothing is more Special than Bonding with our Loved Ones over a HOME-COOKED MEAL.✩ Read this book for FREE on the Kindle Unlimited NOW! ✩In this age of fast-paced lifestyles, though, people are always on the go, and so, preparing a decent home-cooked meal on a hectic day seems next to impossible. This book "50 Tempeh Recipes" is a collection of my best family recipes for every meal (with inspiration from my mom), featuring simple, readily available ingredients and an array of cooking methods. Let's discover right now! Chapter 1: Vegetarian Tempeh Recipes Chapter 2: Awesome Tempeh Recipes Although these recipes in "50 Tempeh Recipes" are different, they share some things in common that is they're family-friendly, nutritious, and easily prepared even by beginners.Home cooking is an opportunity to achieve a healthy balance of nutrients in your meals (including carbs, fat, protein, vitamins, and minerals) based on your family's nutritional needs. No complicated cooking techniques here-only simple recipes for your family who don't like to compromise the quality and nutritional value of their meals. Not to mention that they all taste great!I believe making healthy meals for the family is one of the ways to show how much you love them. The recipes here will delight the whole family, the crowd even the picky eaters!You also see more different types of recipes such as: Enchilada Recipes Healthy Tofu Recipes Curry Powder Recipes Cheap Easy Vegan Recipes Grilled Vegetable Cookbook Vietnamese Recipes Brown Rice Recipes ✩ DOWNLOAD FREE eBook (PDF) included FULL of ILLUSTRATIONS for EVERY RECIPES right after conclusion ✩I really hope that each book in the series will be always your best friend in your little kitchen.Let's live happily and cook yourself every day!Enjoy the book,
Everything Vegan
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Author : Vegetarian Times
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2011-06-09
Everything Vegan written by Vegetarian Times and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-06-09 with Cooking categories.
A diverse and delicious collection of over 250 vegan recipes from the experts at Vegetarian Times magazine. Whether you’re vegan for a day, a week, a lifetime, or even just for lunch hour, you’re always on the lookout for deliciously satisfying animal-free recipes. Vegetarian Times Everything Vegan is the something-for-everyone vegan cookbook with hundreds of tasty, healthful recipes that can woo even omnivores to the possibilities of plant-based eating while wowing committed vegans and vegetarians. Beautifully illustrated and accompanied by a thoughtful and informative foreword by Neal D. Barnard, MD, Vegetarian Times Everything Vegan is a must-have resource for anyone who lives vegan, loves cooking, or is looking for healthy meal ideas with proven weight-loss benefits. Inside, you'll find: • 250+ easy, healthful recipes with nutrition information • 50+ beautiful full-color photos • Features, tips, and sidebars that provide helpful hints on food shopping, prepping ingredients, and speeding up cooking times
Vegan Diet
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Author : Colin Hutto
language : en
Publisher:
Release Date : 2019-12-13
Vegan Diet written by Colin Hutto and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-13 with Cooking categories.
Just because you follow the strictest of all vegetarian diets doesn't mean that you have to foregot the gastronomic goodness of a home-cooked casserole. Here Is A Preview Of What You'll Learn... - The basics of the vegan diet - The benefits of using a slow cooker - Tasty vegan breakfast recipes to get you going in the morning - Heartwarming vegan soups to keep you feeling toasty - Hearty vegan meals that the whole family will love - Decadent vegan dessert recipes that will make your mouth water - And so much more! Furthermore, this book outlines several different vegan recipes. The benefits of going vegan are absolutely amazing: from reducing your saturated fat intake and thus reducing your risk of heart attack and stroke to fuelling you with appropriate amounts of minerals and vitamins to get you through flu season. So what are you waiting for? Scroll back up and order this book NOW
The Great Vegan Protein Book
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Author : Celine Steen
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2015-02-15
The Great Vegan Protein Book written by Celine Steen and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with Cooking categories.
"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads of options out there, but how to prepare them? What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear, Celine Steen and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets-no hard-to-find ingredients or things you can't pronounce. Say yes to protein and eating better with The Great Vegan Protein Book!
Cooking With Seitan
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Author : Leonard Jacobs
language : en
Publisher: Penguin
Release Date : 1994
Cooking With Seitan written by Leonard Jacobs and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with Cooking categories.
Introduces seitan, a tofu-like food made from wheat, and shares a variety of recipes featuring it
Seitan Cookbook For Beginners
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Author : Jenny Kern
language : en
Publisher:
Release Date : 2021-05-26
Seitan Cookbook For Beginners written by Jenny Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-26 with categories.
CALLING OUT VEGANS AND VEGETARIANS WHO ARE LOOKING FOR HEALTHY, NON-SOYA HOMEMADE MEAT ALTERNATIVES... Discover Over 300 Delicious Seitan Plant-Based Recipes You, Your Family, and Even Your Meat-Obsessed Neighbour Would Enjoy! Have you just recently started your plant-based eating path and still experience some meat cravings? Maybe you are allergic to 'soy meat products which are packed with alternative flavor enhancers and preservatives? If you answered "Yes" to at least one of these questions, please read on... I was always against meat alternatives. At first, it felt like cheating. And I felt like tricking my mind instead of really trying to accomplish what I dedicated this journey for- my health, longevity, and well-being of our planet Earth. And above all that - these alternatives weren't even close to how the real meat tasted. And Then, I discovered the Seitan approach. A 100% gluten-based product that can taste just like, if not better than, your favorite chicken burger, pork BBQ ribs, or NY Steak. Here is just a fraction of what's inside: - Should you buy it or should you make it yourself? - Is Seitan Healthy for everyone, and what are the nutritional values you should consider while losing weight? - How to craft your perfect seitan texture? - Chocolate Seitan? Give it a try, and you'll be surprised! - What is the "Cooking bag cooking method," and why is it worth using it? - Over 300 mouth-watering healthy recipes for your favorite plant-based breakfast, lunch, and dinner? - "Special Occasion Recipes" for... Special Occasions! - Gravies, Sauces, and Glacies to make your Seitan meals even more delicious and irresistible for your friends and neighbors who love or used to love meat - Preparations, cooking time, serving size, and detailed instructions included... (just about everything you need to cook the perfect Seitan meal! And keep in mind that you don't need to be Vegetarian or Vegan to enjoy these amazing meals. Even without good cooking skills, every person can easily prepare the most amazing and super-healthy Seitan dishes just by following this book! So don't wait, scroll up, click on "Buy Now," and Enjoy!
The Vegan Bible Of Tofu Seitan And Tempeh Recipes
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Author : Joe Clarke
language : en
Publisher:
Release Date : 2022-07-26
The Vegan Bible Of Tofu Seitan And Tempeh Recipes written by Joe Clarke and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Cooking categories.
If you're looking to mix up your protein sources with plant-based powerhouses, look no further than Tofu as an easy-to-cook vegan or vegetarian option. Tofu is flexible, cooking-wise. This is because it comes in a variety of textures (depending how much water is pressed out) and is pretty bland. Because it's relatively tasteless, it takes to other flavors well without competing with them. Tofu, also known as bean curd, is a food prepared by coagulating soy milk and then pressing the resulting curds into solid white blocks of varying softness; it can be silken, soft, firm, extra firm or super firm. Beyond these broad categories, there are many varieties of tofu. It has a subtle flavor, so it can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish and its flavors, and due to its spongy texture it absorbs flavors well. If you've never worked with it before, cooking tofu can be daunting. But once you learn a little about it, it couldn't be easier to prepare tofu well! Below, you'll find the most delicious and easy recipes for you to cook like a pro! Simple Tips for Cooking Tofu: Make sure you select the right texture. In grocery stores, it ranges from silken to firm and extra-firm. Soft silken tofu would be my choice for blending into desserts or slicing into miso soup, but if you're serving it as a main dish or topping it onto bowls, extra-firm is what you'll need. It has a heartier, denser texture and less water content than other types of tofu. Note: I prefer to buy organic tofu made without genetically modified soybeans. Press it. Tofu contains a lot of water, and you'll want to squeeze most of it out, especially if you're baking, grilling, or frying it. Tofu presses are available in stores, but having one isn't necessary. You can use a stack of books, or just do what I do, and use your hands to press it lightly in a kitchen towel or paper towels. (Just make sure not to push too hard, or it will crumble!) Spice. It. Up. There's a reason that tofu gets flak for being bland, and that's because it is! Make sure you season it well. You can marinate it, or prepare it using a crispy baked tofu recipe.
Tofu And Tempeh Cookbook
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Author : John Stone
language : en
Publisher:
Release Date : 2020-08-17
Tofu And Tempeh Cookbook written by John Stone and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-08-17 with categories.
From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications. Tofu and Temple Cookbook nearly 165 recipes explore authentic, ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York.
Seitan Cookbook For Beginners
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Author : Jenny Kern
language : en
Publisher:
Release Date : 2021-05-26
Seitan Cookbook For Beginners written by Jenny Kern and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-05-26 with categories.
CALLING OUT VEGANS AND VEGETARIANS WHO ARE LOOKING FOR HEALTHY, NON-SOYA HOMEMADE MEAT ALTERNATIVES... Discover Over 300 Delicious Seitan Plant-Based Recipes You, Your Family, and Even Your Meat-Obsessed Neighbour Would Enjoy! Have you just recently started your plant-based eating path and still experience some meat cravings? Maybe you are allergic to 'soy meat products which are packed with alternative flavor enhancers and preservatives? If you answered "Yes" to at least one of these questions, please read on... I was always against meat alternatives. At first, it felt like cheating. And I felt like tricking my mind instead of really trying to accomplish what I dedicated this journey for- my health, longevity, and well-being of our planet Earth. And above all that - these alternatives weren't even close to how the real meat tasted. And Then, I discovered the Seitan approach. A 100% gluten-based product that can taste just like, if not better than, your favorite chicken burger, pork BBQ ribs, or NY Steak. Here is just a fraction of what's inside: - Should you buy it or should you make it yourself? - Is Seitan Healthy for everyone, and what are the nutritional values you should consider while losing weight? - How to craft your perfect seitan texture? - Chocolate Seitan? Give it a try, and you'll be surprised! - What is the "Cooking bag cooking method," and why is it worth using it? - Over 300 mouth-watering healthy recipes for your favorite plant-based breakfast, lunch, and dinner? - "Special Occasion Recipes" for... Special Occasions! - Gravies, Sauces, and Glacies to make your Seitan meals even more delicious and irresistible for your friends and neighbors who love or used to love meat - Preparations, cooking time, serving size, and detailed instructions included... (just about everything you need to cook the perfect Seitan meal! And keep in mind that you don't need to be Vegetarian or Vegan to enjoy these amazing meals. Even without good cooking skills, every person can easily prepare the most amazing and super-healthy Seitan dishes just by following this book! So don't wait, scroll up, click on "Buy Now," and Enjoy!