The Clutter Diet
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The Clutter Diet
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Author : Lorie Marrero
language : en
Publisher: Greenleaf Book Group
Release Date : 2009
The Clutter Diet written by Lorie Marrero and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Home economics categories.
Get your house in shape! Applying just an ounce of the advice in this practical guide saves you enough time and money to pay for itself including the cure for procrastination and the ten types of "high calorie clutter" to avoid.
Does This Clutter Make My Butt Look Fat
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Author : Peter Walsh
language : en
Publisher: Simon and Schuster
Release Date : 2008-02-01
Does This Clutter Make My Butt Look Fat written by Peter Walsh and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-02-01 with Self-Help categories.
In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most people who diet don't just go on one diet and succeed; they go on three or five or ten. And for most people, the diets fail because most diets are only about losing weight - they don't drill down into why you are carrying that weight around and why you want to lose it. In his years as a professional organiser, Walsh found time and time again that people hid their real problems behind their "stuff." Peter believes that the secret to understanding how you got here and how to fix it all starts with one simple question: "Are you living the life you imagined?" Weight loss is much simpler when you can focus not on the excess baggage of the kilos, but on how your weight is holding you back from being the person of your dreams. Does This Clutter Make My Butt Look Fat?will show you how to redefine your relationship to what you own and consume, and in so doing, redefine how you live your life. Once you understand the reasons behind the clutter and chaos in your home and your eating habits, you can take control of your kitchen, your pantry and your refrigerator to achieve a healthy balance. Often a guest on The Oprah Winfrey Show, Peter Walsh is also the author of the New York Timesbestseller It's All Too Much.
The Home Decluttering Diet
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Author : Jennifer Lifford
language : en
Publisher: Macmillan
Release Date : 2017-02-28
The Home Decluttering Diet written by Jennifer Lifford and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with House & Home categories.
"This comprehensive, step-by-step guide shows you how to organize your home month-by-month and room-by-room to achieve and maintain a lasting, clutter-free lifestyle."--Back cover.
The Clutter Diet
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Author : Lorie Marrero
language : en
Publisher: Greenleaf Book Group
Release Date : 2009-03-01
The Clutter Diet written by Lorie Marrero and has been published by Greenleaf Book Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-03-01 with House & Home categories.
Applying just an ounce of the advice in this practical guide saves you enough time and money to pay for itself. You will learn: " The actual scientific law of nature that helps you get organized " The cure for procrastination " Ten types of "High Calorie Clutter" to avoid " Where to start and how to tackle your projects " How to successfully add new habits into your life Certified Professional Organizer® Lorie Marrero is the creator of ClutterDiet.com, an innovative program allowing anyone to get expert help at an affordable price. Her organizing products are sold online and in stores nationwide. Lorie has been a spokesperson for Brother label makers and FedEx Office, and she is a sought-after expert for national media such as CNBC, Family Circle, WGN News and Woman's Day.
Clutter Control
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Author : Jeff Campbell
language : en
Publisher:
Release Date : 1992
Clutter Control written by Jeff Campbell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1992 with House & Home categories.
Learn how to make the most of available space, set up practical anti-clutter systems, organize hot spot storage and find storage space in places you never dreamed of.
Stuff Your Face Or Face Your Stuff
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Author : Dorothy Breininger
language : en
Publisher: Health Communications, Inc.
Release Date : 2013-05-07
Stuff Your Face Or Face Your Stuff written by Dorothy Breininger and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-07 with Health & Fitness categories.
While organizing the lives of her many clients, Emmy-nominated organizing expert Dorothy Breininger learned to face her own stuff, and lost seventy-five pounds in the process. In this one-of-a-kind book she addresses weight loss from the much-needed perspective of what lies underneath our clutter metaphorically, physically, and emotionally. Whether you're a packrat or a calorie-counter, a neat freak or a binge eater, Breininger reveals why, to be successful on the scale, you must first master the clutter within you and around you. With the same no-holds barred candor that resonates with TV viewers, she offers prescient advice to help anyone face their stuff, with an organized, step-by-step approach to either toss it, tame it, or tailor it to fit their lives. Filled with personal stories from clients, her own success story, and tips from fitness coaches and organizing experts, this imminently practical book gives everyone the tools to declutter their way to their dream size.
Year Of No Clutter
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Author : Eve Schaub
language : en
Publisher: Sourcebooks, Inc.
Release Date : 2017-03-07
Year Of No Clutter written by Eve Schaub and has been published by Sourcebooks, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-03-07 with Biography & Autobiography categories.
Eve has a problem with clutter. Too much stuff and too easily acquired, it confronts her in every corner and on every surface in her house. When she pledges to tackle the worst offender, her horror of a "Hell Room," she anticipates finally being able to throw away all of the unnecessary things she can't bring herself to part with: her fifth-grade report card, dried-up art supplies, an old vinyl raincoat. But what Eve discovers isn't just old CDs and outdated clothing, but a fierce desire within herself to hold on to her identity. Our things represent our memories, our history, a million tiny reference points in our lives. If we throw our stuff in the trash, where does that leave us? And if we don't...how do we know what's really important? Everyone has their own Hell Room, and Eve's battle with her clutter, along with her eventual self-clarity, encourages everyone to dig into their past to declutter their future. Year of No Clutter is a deeply inspiring—and frequently hilarious — examination of why we keep stuff in the first place, and how to let it all go.
The Home Decluttering Diet
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Author : Jennifer Lifford
language : en
Publisher: Page Street Publishing
Release Date : 2017-02-28
The Home Decluttering Diet written by Jennifer Lifford and has been published by Page Street Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-02-28 with House & Home categories.
Put Your House on a Diet for Long-Term Results If you’re sick of the clutter around your home and can’t find any organization systems that work for you, it’s time to put your house on a diet. Starting with a 30-day home detox to quickly shed some of that excess weight, you will gain the confidence, motivation and skills needed to create your ideal healthy home. With the option to pick and choose projects based on your specific goals, you will learn to change your bad habits and transform your house into the happier, more organized and inspired home that you desire. This comprehensive, step-by-step guide shows you how to organize your home month-by-month and room-by-room to achieve and maintain a lasting, clutter-free lifestyle. Drawing on experiences in her own home, Jennifer Lifford developed these distinct and effective techniques that do more than just declutter—you will learn how to change your habits for good without feeling overwhelmed or stressed. Simply follow the exercises in the plans such as Shedding the Pounds and Building Strength to develop the techniques needed for permanent clutter loss and a forever organized home. The Home Decluttering Diet is complete with organization guides, checklists, tips for getting the whole family involved and simple DIYs to provide you with practical storage solutions that are easily maintainable. Create the lifestyle you want and get your home and belongings in tip-top shape today!
The Gentle Art Of Swedish Death Cleaning
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Author : Margareta Magnusson
language : en
Publisher: Scribe Publications
Release Date : 2017-10-02
The Gentle Art Of Swedish Death Cleaning written by Margareta Magnusson and has been published by Scribe Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-02 with House & Home categories.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won’t have to. There’s a word for it in Swedish: döstädning, literally, ‘death cleaning’. Swedish-born Margareta Magnusson is, in her words, ‘aged between 80 and 100’. When her husband died, she had to downsize her home. The experience forced her to recognise the power of ‘death cleaning’ and the concerns that must be addressed in order to do it with thought and care. Done well, the approach not only makes things easier for your loved ones later on, it allows you to revisit the lifetime of memories accumulated with your things. From clothes and books to stuff you just can’t get rid of, stuff that only matters to you, The Gentle Art of Swedish Death Cleaning offers indispensable advice on questions you will inevitably face when sorting through a lifetime of objects: How do you deal with your secrets? Tackle photographs and letters? Avoid heirs fighting over your belongings after you are gone? This charming, practical book based on personal experience and anecdotes will guide you in making the process uplifting rather than overwhelming: it focuses on the importance of living — even through death cleaning.
The Core Balance Diet
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Author : Marcelle Pick
language : en
Publisher: Hay House, Inc
Release Date : 2011-01-03
The Core Balance Diet written by Marcelle Pick and has been published by Hay House, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-03 with Health & Fitness categories.
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body’s equilibrium and return you to a healthy, sustainable weight this book will help you: • Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body • Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all • Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won’t leave you hungry • Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods – not against them – to rid yourself of weight and unhealthy habits for good. Within a month, you’ll be on your way to a lean, fit and balanced body that is ready to support you – and look great – for the rest of your life.