The Conquer Bulimia Success Program
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The Conquer Bulimia Success Program
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Author :
language : en
Publisher: Conquer Bulimia Success Prog
Release Date :
The Conquer Bulimia Success Program written by and has been published by Conquer Bulimia Success Prog this book supported file pdf, txt, epub, kindle and other format this book has been release on with categories.
Conquering Codependency
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Author : Paula M. Potter
language : en
Publisher: Lulu.com
Release Date : 2007
Conquering Codependency written by Paula M. Potter and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2007 with Psychology categories.
Conquering Bulimia
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Author : Stephanie Watson
language : en
Publisher: The Rosen Publishing Group, Inc
Release Date : 2015-12-15
Conquering Bulimia written by Stephanie Watson and has been published by The Rosen Publishing Group, Inc this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-12-15 with Juvenile Nonfiction categories.
Young women and men struggling with body issues, as well as negative reinforcement from the media and even within their own families, will appreciate the honest and startling information provided in this book. From understanding what an eating disorder is and the effects of bulimia on the mind and body to help in ending the cycle, readers will get a full understanding of this disease. For those trying to help a loved one through the disease, there is also information on what to look for, how to talk to that person, and how to locate the help he or she needs.
Conquering Anorexia
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Author : Clare Lindsay
language : en
Publisher: Summersdale Publishers
Release Date : 1999-10
Conquering Anorexia written by Clare Lindsay and has been published by Summersdale Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1999-10 with Psychology categories.
The pressure to be thin has pushed many modern women to dangerous lengths, but this book offers hope for those who are living with the self-punishment that is anorexia. A former sufferer herself, Lindsay is able to provide unique insight into the disease and offer help for anorexics and their families. She includes diary entries to promote understanding of the mind of the afflicted, assistance on overcoming the emotional and physical effects and confidence building exercises to promote a lifetime of health.
Mind Over Fat Matters
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Author : Lavinia Rodriguez
language : en
Publisher: iUniverse
Release Date : 2012-02-22
Mind Over Fat Matters written by Lavinia Rodriguez and has been published by iUniverse this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012-02-22 with Health & Fitness categories.
Is your BRAIN sabotaging your efforts to LOSE WEIGHT or STAY FIT? Dont automatically blame your failure to achieve fitness goals on a lack of willpower. The real culprit might be your brain! Mind Over Fat Matters: Conquering Psychological Barriers to Weight Management reveals why typical weight-loss programs failand how to design a lifestyle that works for you instead of against you. Dr. Lavinia Rodriguez explains that most diets are self-defeating because their restrictive and dissatisfying natures cause the brain to rebel. Mind Over Fat Matters gets you started on a healthier, more balanced path to achieving your personal weight-loss goals. Most importantly, it provides you with the crucial link that almost all fad diet programs are missing: the psychological tools to sustain your progress in the long term. Practical and easy to understand, Mind Over Fat Matters lays out a step by step plan for transforming the way you think about food and fitness, tackling your unhealthy habits at a pace thats acceptable and sustainable, and overcoming your brains natural resistance to lifestyle change. Its time to leave restrictions, self-blame, and disappointment behindand move forward on a purposeful and permanent path toward health and leanness!
Conquering Athletic Injuries
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Author : American Running and Fitness Association
language : en
Publisher: Human Kinetics Publishers
Release Date : 1988
Conquering Athletic Injuries written by American Running and Fitness Association and has been published by Human Kinetics Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 1988 with Medical categories.
Describes how overuse injuries occur, how to recognize and self-treat them, when to seek professional help, and how to prevent future injuries.
Bulimia
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Author : Katie Gesto
language : en
Publisher: Xulon Press
Release Date : 2004
Bulimia written by Katie Gesto and has been published by Xulon Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Religion categories.
User S Guide To Nutritional Supplements
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Author : Jack Challem
language : en
Publisher: Basic Health Publications, Inc.
Release Date : 2003
User S Guide To Nutritional Supplements written by Jack Challem and has been published by Basic Health Publications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
Help Your Teenager Beat An Eating Disorder
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Author : James Lock
language : en
Publisher: Guilford Publications
Release Date : 2025-05-19
Help Your Teenager Beat An Eating Disorder written by James Lock and has been published by Guilford Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2025-05-19 with Family & Relationships categories.
Eating disorders are among the most dangerous--and misunderstood--adolescent mental health problems. When your teenager shows signs of an eating disorder, where can you turn? Now in a revised and updated third edition, this trusted resource helps you separate fact from myth and play an active role in your child's recovery. Treatment experts James Lock and Daniel Le Grange spell out what parents need to know about anorexia nervosa, bulimia nervosa, binge-eating disorder, and avoidant/restrictive food intake disorder (ARFID). They guide you step by step to find the right care, monitor your teen's eating and exercise habits, manage family meals, end weight-related power struggles, and team successfully with professionals. The revised third edition incorporates key research and treatment advances, new vignettes, and expanded coverage of ARFID. When families work together to get the most out of treatment and prevent relapse, eating disorders can be beat--this book is your essential roadmap.
Regaining Your Self
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Author : Ira M. Sacker
language : en
Publisher: Health Communications, Inc.
Release Date : 2010-02
Regaining Your Self written by Ira M. Sacker and has been published by Health Communications, Inc. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-02 with Health & Fitness categories.
Do YOU WANT TO GET BETTER, but are afraid to let go of your eating disorder? After all, your eating disorder has defined who you are, has been a constant in your life, and has helped you cope and navigate your own world. To leave it behind would mean you wouldn't know who you are, how to act, or where to begin. Right? Wrong. According to renowned eating disorder specialist and bestselling author Ira M. Sacker, M.D., thoughts like these are due to something he calls the Eating Disorder Identity, which is a major road block in preventing you from getting better. In Regaining Your Self, Dr. Sacker introduces and defines this concept for you, explaining that in order to move away from the Eating Disorder Identity, you must transition to a new identity— the true self you were meant to be. The journey of finding out who you really are without your eating disorder begins here. Regaining Your Self offers you hope as well as hope to individuals, loved ones, and treatment professionals who are working toward freedom from the power of the eating disorders.