The Glucose Revolution Pocket Guide To The Top 100 Low Glycemic Foods
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The Glucose Revolution Pocket Guide To The Top 100 Low Glycemic Foods
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Author : Kaye Foster-Powell
language : en
Publisher: Marlowe & Company
Release Date : 2000-01-01
The Glucose Revolution Pocket Guide To The Top 100 Low Glycemic Foods written by Kaye Foster-Powell and has been published by Marlowe & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Health & Fitness categories.
The slow digestion and gradual change in blood sugar levels after eating food with a low glycemic index benefit many people. This book makes it easy to enjoy slowly digested carbohydrates every day for better blood sugar control, weight loss, a healthy heart, and peak athletic performance. Tables and charts.
The New Glucose Revolution Pocket Guide To The Top 100 Low Gi Foods
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe
Release Date : 2003-01-01
The New Glucose Revolution Pocket Guide To The Top 100 Low Gi Foods written by Jennie Brand-Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003-01-01 with Health & Fitness categories.
Explains how to use glycemic index values in making daily food decisions, and provides the GI value, glycemic load, carbohydrate, fiber and fat content for 100 foods with the lowest GI values.
The G I Factor
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Author : Janette Brand Miller
language : en
Publisher:
Release Date : 1998
The G I Factor written by Janette Brand Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Diabetes categories.
Pocket guide first published in Austsralia and New Zealand in 1998. Explains the glycaemic index and discusses the role of low GI foods in the diet. Presents an A-Z of low GI foods with information about their nutrtional value. By the authors ot 'The GI Factor'.
The Pocket Guide To The Glucose Revolution
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Author : Janette Brand Miller
language : en
Publisher:
Release Date : 1998
The Pocket Guide To The Glucose Revolution written by Janette Brand Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1998 with Food categories.
The Glucose Revolution has shown us that different carbohydrate foods have different effects on blood sugar levels. The glycaemic index was developed to rank foods according to the effect they have on our blood sugar levels. This work lists the foods that are best for our health.
The New Glucose Revolution Low Gi Eating Made Easy
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Author : Jennie Brand-Miller
language : en
Publisher: Da Capo Press
Release Date : 2005
The New Glucose Revolution Low Gi Eating Made Easy written by Jennie Brand-Miller and has been published by Da Capo Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Health & Fitness categories.
A guide to making informed everyday low-GI food choices explains how readers can increase energy, feel fuller longer, and achieve sustainable weight loss; in a volume that lists the top 100 low-GI foods in easy-to-follow sections that are complemented by cooking and shopping tips. By the co-authors of the best-selling The New Glucose Revolution. Original.
The New Glucose Revolution Pocket Guide To Diabetes
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe
Release Date : 2003
The New Glucose Revolution Pocket Guide To Diabetes written by Jennie Brand-Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
A revised, updated edition of the best-selling guide to controlling diabetes continues to help sufferers of this disease manage their lives with low glycemic foods. Original.
The New Glucose Revolution Complete Guide To Glycemic Index Values
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe
Release Date : 2003
The New Glucose Revolution Complete Guide To Glycemic Index Values written by Jennie Brand-Miller and has been published by Marlowe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2003 with Health & Fitness categories.
Available for the first time is a pocket guide devoted exclusively to comprehensive tables of glycemic-index values in an easy-to-read format.
The New Glucose Revolution
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Author : Janette Brand Miller
language : en
Publisher:
Release Date : 2009
The New Glucose Revolution written by Janette Brand Miller and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Diabetes categories.
This practical guide discusses how the carbohydrates in different foods affect blood glucose levels that influence diabetes, heart health, weight control and general wellbeing. It also contains the top 100 low GI (glycemic index) foods and GI and GL tables.
The Glucose Revolution Pocket Guide To Sugar And Energy
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Author : Jennie Brand-Miller
language : en
Publisher: Marlowe & Company
Release Date : 2000-01-01
The Glucose Revolution Pocket Guide To Sugar And Energy written by Jennie Brand-Miller and has been published by Marlowe & Company this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000-01-01 with Health & Fitness categories.
This basic guide to the glycemic index dispels many common myths about sugar. With evidence that restricting refined sugar intake may do more harm than good, the authors--including Thomas Wolever, M.D., Ph.D., and Kaye Foster-Powell--show how to give into sugar cravings intelligently and regulate sugar intake to control blood-sugar levels and lose weight.
The Low Gi Handbook
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Author : Dr. Jennie Brand-Miller
language : en
Publisher: Hachette UK
Release Date : 2010-07-13
The Low Gi Handbook written by Dr. Jennie Brand-Miller and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-07-13 with Health & Fitness categories.
With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more than 900 different foods and drinks, plus saturated fat and carbohydrate contents listed. On the heels of Dr. David Jenkins' groundbreaking GI study (one of the largest and longest to assess the impact of foods with a low GI), the time is right to adopt and maintain a low-GI lifestyle. If you want to lose weight; manage your diabetes; and improve your blood glucose levels, cardiovascular health, and sense of well-being, this is the book for you.