The Way To Walk
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The Way To Walk
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Author : Ryan Johnson
language : en
Publisher:
Release Date : 2020
The Way To Walk written by Ryan Johnson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Walking categories.
The Way Of Walking
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Author : Jacques MoraMarco
language : en
Publisher: NTC Business Books
Release Date : 2000
The Way Of Walking written by Jacques MoraMarco and has been published by NTC Business Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Exercise categories.
Walking is the most popular exercise in the world. Here Jacques MoraMarco infuses walking with an Eastern, holistic approach to fitness. He encourages people to walk to reduce stress, increase vitality, and become more balanced and centered. He also introduces the concepts of chi and different ways of breathing. Although this way of walking offers a very gentle workout, the method will produce noticeable results in improved energy levels, physical fitness, and mental well-being. -- Walking is a simple, inexpensive, and injury-free form of exercise suitable for people of all ages and fitness levels. Millions of people walk for exercise every day -- in the park, down the street, or at the local shopping mall -- Unlike other walking titles, The Way of Walking demonstrates how to enhance every walk by incorporating Eastern health practices -- Jacques MoraMarco is an established authority on Chinese health and martial arts
Ways Of Walking
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Author : Tim Ingold
language : en
Publisher: Ashgate Publishing, Ltd.
Release Date : 2008
Ways Of Walking written by Tim Ingold and has been published by Ashgate Publishing, Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008 with Social Science categories.
This exciting new volume focuses on how humans inhabit their environment, considering 'techniques of the body' and walking behaviours to better understand the variety of embodied meanings. Its original collection of work has contributions from anthropologists, sociologists, geographers and specialists in education and architecture offering a broad readership of new, innovative and previously overlooked ideas.
Joanna Hall S Walkactive Programme
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Author : Joanna Hall
language : en
Publisher: Hachette UK
Release Date : 2013-06-06
Joanna Hall S Walkactive Programme written by Joanna Hall and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-06-06 with Health & Fitness categories.
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance Laboratory) As an exercise physiologist, Joanna Hall knows without doubt that it is possible to get the body you long for without hassle, pain, guilt or cost. You don't need sophisticated, state-of-the-art exercise kit. You don't need a personal trainer or two hours a day of blood, sweat and tears in a gym. You have everything you need right here, right now - your body. You can use it in the simplest, most natural way imaginable to see an amazing transformation in your shape. All you have to do is walk - the Walkactive way! This inspiring and practical new book will teach you a more intelligent and active way to walk - a way that uses your body to its full capacity and in the process will change your shape and your fitness levels dramatically. Walkactive can help you drop inches from your waist, improve your fitness and muscle tone, reduce stress and low mood, and keep the signs of ageing at bay. It will work, whatever your age, fitness, health, or stage of life. All you have to do is put one foot in front of the other. Packed with step-by-step advice and photographs to help you master the technique, motivational case studies and quotes, tips and strategies, plus specific plans to help you lose weight, improve your fitness and your health, Joanna Hall's Walkactive Programme is the book we've all been waiting for.
I Am The Way Walk In Me
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Author : Delrose Treasure
language : en
Publisher: Xlibris Corporation
Release Date : 2013-05-02
I Am The Way Walk In Me written by Delrose Treasure and has been published by Xlibris Corporation this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-02 with Religion categories.
The Restoration Ministry of Jamaica, Inc. (RMOJ) was founded by Delrose Treasure as a church-based organization to help uplift the community by overcoming barriers, to turn individuals into more productive members of society while simultaneously bringing them closer to God. I am the Way, Walk in Me chronicles what it took to create the RMOJ, and the author’s life experiences that brought about its inception. An ardent born again Christian, Treasure intersperses chronicles events in her life with Biblical passages, displaying the significance that faith and belief hold even in everyday occurrences, for God's hand can be seen in all things. She shares tales of her upbringing by loving and God-fearing parents, how she accepted Jesus Christ as her Lord and Savior at a young age, the blessings of motherhood in the form of three beautiful children, and the privilege of migrating to America where, after many odd jobs, she became a certified nursing assistant. The unseen yet undeniable influence of the Holy Spirit would guide Treasure to return once more to her homeland, Jamaica, to help the needy. There, she provided food, clothes and toys for the children while spreading the Good News, in accordance with God's purpose for her life. Treasure shares the lengths she took to carry out her task, alternating work and travel, and utilizing her vacation days to serve her community. This would culminate in the eventual formation of the Restoration Ministry of Jamaica, Inc.
52 Ways To Walk
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Author : Annabel Streets
language : en
Publisher: Bloomsbury Publishing
Release Date : 2022-02-17
52 Ways To Walk written by Annabel Streets and has been published by Bloomsbury Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-02-17 with Sports & Recreation categories.
'Fascinating ... Connected both to old wisdom and new scientific frontiers of discovery' Lauren Laverne ________________________ 'We can all learn something from 52 Ways to Walk. I know I can.' Michael Ball, BBC Radio 2 ________________________ Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell and balance are all enhanced by how we walk. For instance: · Walking in cold weather burns extra fat and builds more muscle. · Walking alone strengthens our memories. · Walking in woodland helps us sleep. · And there's nothing more restorative than a romantic nighthike. Our choice of location, time, direction, duration, walking companion and gait, as well as the weather we opt to walk in, can transform our daily stroll. Here, Annabel Streets shares the thrill of 52 different ways to walk, explaining the latest science behind each one, and providing practical tips for making the most of your daily steps. 52 Ways to Walk is a revelatory and informative handbook for anyone stuck in a walking rut, curious about the lesser-known benefits of walking or merely in need of some on-foot novelty and adventure.
Pachinko Road
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Author : Craig Mod
language : en
Publisher:
Release Date : 2019-06
Pachinko Road written by Craig Mod and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-06 with categories.
Walking Methods
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Author : Maggie O'Neill
language : en
Publisher: Routledge
Release Date : 2019-07-09
Walking Methods written by Maggie O'Neill and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-07-09 with Social Science categories.
This book introduces and critically explores walking as an innovative method for doing social research, showing how its sensate and kinaesthetic attributes facilitate connections with lived experiences, journeys and memories, communities and identities. The book situates walking methods historically, sociologically, and in relation to biographical and arts-based research, as well as new work on mobilities, the digital, spatial, and the sensory. The book is organised into three sections: theorising; experiencing; and imagining walking as a new method for doing biographical research. There is a key focus upon the Walking Interview as a Biographical Method (WIBM) on the move to usefully explore migration, memory, and urban landscapes, as part of participatory, visual, and ethnographic research with marginalised communities and artists and as re-formative and transgressive. The book concludes with autobiographical walks taken by the authors and a discussion about the future of the walking interview as biographical method. Walking Methods combines theory with a series of original ethnographic and participatory research examples. Practical exercises and a guide to using walking as a method help to make this a rich resource for social science researchers, students, walking artists, and biographical researchers.
Walk Your Way To Better
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Author : Joyce Shulman
language : en
Publisher:
Release Date : 2019-12-26
Walk Your Way To Better written by Joyce Shulman and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-12-26 with categories.
A compelling personal development book that inspires readers to not just read the words, but to process important messages and thought starters in the environment that enables our brains to work at their very best: while walking.
The Way To Game The Walk Of Shame
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Author : Jenn P. Nguyen
language : en
Publisher: Macmillan
Release Date : 2016-06-07
The Way To Game The Walk Of Shame written by Jenn P. Nguyen and has been published by Macmillan this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-06-07 with Young Adult Fiction categories.
A 2017 Quick Pick for Reluctant Young Adult Readers, this witty and entertaining contemporary debut deftly combines high school drama with pitch-perfect flirty banter. Taylor Simmons is screwed. Things were hard enough when her dedication to her studies earned her the title of Ice Queen, but after she got drunk at a party and woke up next to bad boy surfer Evan McKinley, the entire school seems intent on tearing Taylor down with mockery and gossip. Desperate to salvage her reputation, Taylor persuades Evan to pretend they're in a serious romantic relationship. After all, it's better to be the girl who tames the wild surfer than just another notch on his surfboard. Readers will be ready to sign their own love contract after reading The Way to Game the Walk of Shame, a fun and addicting contemporary YA romance by Jenn P. Nguyen and chosen by readers like you for Macmillan's young adult imprint Swoon Reads. Praise for The Way to Game the Walk of Shame: "The Way to Game the Walk of Shame is the cutest heart-swelling romance to hit the shelves in ages." —Pooled Ink "A feel good romance with tons of laughs and flirty banter." —Young Adult Book Madness “I love that it's so funny, yet at the same time the characters have a lot of depth and emotional growth.” —Ashley Maker, reader on SwoonReads.com