Working Anger
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Work Rage
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Author : Ronald T. Potter-Efron
language : en
Publisher:
Release Date : 2000
Work Rage written by Ronald T. Potter-Efron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Anger in the workplace categories.
Describes anger, its possible causes, and suggestions for how to deal with it.
Working With Anger
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Author : Thubten Chodron
language : en
Publisher: Shambhala Publications
Release Date : 2024-08-13
Working With Anger written by Thubten Chodron and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-08-13 with Religion categories.
A Tibetan Buddhist nun offers her insights on anger, the ways that it manifests in our lives, and the ways that we can skillfully work to transform it, in this inspiring and humble guidebook. Anger plagues all of us on many levels and can be a formidable emotion to overcome. Yet, we see people, such as the Dalai Lama, who have faced circumstances far worse than many of us have faced—including exile, persecution, and the loss of many loved ones—but do not burn with rage or seek revenge. Using the teachings and advice presented by beloved Buddhist teacher Thubten Chodron, anyone can learn to calm their emotions, sit with and understand their anger, and peacefully move toward resolution and peace. Working with Anger presents a variety of Buddhist methods for subduing and preventing anger—not by changing what is happening but by framing our feelings and circumstances anew. As Chodron writes, we each long for harmony—in our hearts, relationships, and societies—and this book can help all of us to accomplish just that.
Working With Anger
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Author : Peter Cummins
language : en
Publisher: John Wiley & Sons
Release Date : 2006-06-14
Working With Anger written by Peter Cummins and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-06-14 with Psychology categories.
Client anger is a perennial problem for a range of professionals working in clinical settings. Working with Anger presents an alternative strategy to the most common approach, cognitive behavioural therapy (CBT), exploring instead how anger can be tackled from a personal constructivist perspective. It provides a conceptual framework and practical advice on the clinical issues of working with anger, including case study examples, service user perspective, a philosophical and developmental underpinning, and suggested ways of preventing anger development. Ways of working with anger are illustrated, including: * Group-based treatments * Individual treatment * Working with adults * Working with children and adolescents * Working with families * Gender and anger * Methods of evaluating anger programmes This practical volume will enable clinicians to set up, run and evaluate their own anger programmes using the constructivist approach. It will therefore be a valuable resource for professionals such as clinical and forensic psychologists, psychiatrists, psychotherapists, nurses and social workers.
Working With Anger
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Author : Peter Cummins (Clinical psychologist)
language : en
Publisher:
Release Date : 2006
Working With Anger written by Peter Cummins (Clinical psychologist) and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with categories.
The Anger Workbook
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Author : Russell Kolts
language : en
Publisher: Hachette UK
Release Date : 2024-02-08
The Anger Workbook written by Russell Kolts and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2024-02-08 with Self-Help categories.
Anger is one of the most difficult emotions for human beings to cope with. If our anger is unmanaged, we can end up behaving in destructive ways towards both ourselves and other people, and can face relationship difficulties and negative health consequences. Far from 'letting ourselves off the hook', recent research has shown that by developing compassion towards ourselves and others and compassionately understanding our anger and the factors that fuel it, we can connect with the courage and skills needed to change our behaviour. This fascinating and practical self-help guide will give you a number of powerful techniques for tackling your anger head on and taking control of it, rather than letting it control you. USING THIS WORKBOOK, READERS WILL LEARN ABOUT: - The factors that trigger and fuel our anger, how it works and how to change the anger response - Specific skills to manage anger and improve relationships Filled with interactive exercises and practical skills, The Anger Workbook will guide you in your journey to transform your anger into inner strength. THE COMPASSIONATE MIND APPROACH The self-help books in this series are based on compassion focused therapy (CFT, developed by series editor Paul Gilbert). This brings together an understanding of how our mind can cause us difficulties but also provides us with a powerful solution in the shape of mindfulness and compassion. It teaches ways to stimulate the part of the brain connected with kindness, warmth, compassion and safeness, and to calm the part that makes us feel, anxious, angry, sad or depressed.
Cool Down And Work Through Anger C Lmate Y Supera La Ira
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Author : Cheri J. Meiners
language : en
Publisher: Free Spirit Publishing
Release Date : 2014-09-15
Cool Down And Work Through Anger C Lmate Y Supera La Ira written by Cheri J. Meiners and has been published by Free Spirit Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-09-15 with Juvenile Nonfiction categories.
Reassuring and supportive, this book helps preschool and primary children learn concrete social skills for anger management and discover that when they cool down and work through anger, they can feel peaceful again. The English-Spanish editions from the popular Learning to Get Along series help children learn, understand, and practice basic social and emotional skills. Real-life situations and lots of diversity make these read-aloud books appropriate for homes, childcare settings, and primary and special education classrooms. Presented in a social story format, each bilingual book includes a special section for adults, with discussion questions, games, activities, and tips that reinforce improving social skills.
Anger At Work
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Author : Hendrie Weisinger
language : en
Publisher: William Morrow
Release Date : 1995-05-17
Anger At Work written by Hendrie Weisinger and has been published by William Morrow this book supported file pdf, txt, epub, kindle and other format this book has been release on 1995-05-17 with Self-Help categories.
An innovative guide for managing work-related anger provides management skills, identifies anger-provoking scenarios, and offers intervention techniques enabling readers to spot physical cues, stop escalation of anger, communicate effectively, and direct emotion in positive ways. 25,000 first printing. Tour.
Working With Anger
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Author : Thubten Chodron
language : en
Publisher:
Release Date : 2004
Working With Anger written by Thubten Chodron and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Anger categories.
The Gift Of Anger
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Author : Marcia Cannon
language : en
Publisher: ReadHowYouWant.com
Release Date : 2011-07-13
The Gift Of Anger written by Marcia Cannon and has been published by ReadHowYouWant.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-07-13 with Self-Help categories.
The Gift of Anger shows you how to discover the deeper meaning behind your anger, and change the relationships and situations in your life that frustrate you. In seven simple and effective steps, this book guides you past any level of anger, from mild irritation to rage, and toward a balanced approach to using anger for greater understanding and well-being. By learning to see anger as a gift, you'll be able to: Regain emotional balance after becoming angry; Identify and name the unmet needs at the root of your anger; Create an action plan for ensuring your needs are met; and Understand and forgive others and have compassion for yourself.
Anger Management
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Author : Howard Kassinove
language : en
Publisher: Impact Publishers
Release Date : 2002
Anger Management written by Howard Kassinove and has been published by Impact Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002 with Adjustment (Psychology) categories.
Provides information for mental health practitioners on the basics of anger and anger disorder, and describes an anger management program that can be modified for use in private practice or institutional settings.