Yoga Themes
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Little Book Of Yoga Themes
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Author : Anjaney C. Handra
language : en
Publisher:
Release Date : 2019
Little Book Of Yoga Themes written by Anjaney C. Handra and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019 with HEALTH & FITNESS categories.
The Little Book of Yoga Themes contains 52 suggested themes for yoga classes taken from class notes collected over the years I have been teaching. Each theme is a suggestion of a subject for creating a yoga class around, some are anatomical, or the changing seasons, the Chakras or emotions. Within each topic there are a few warm up poses, main poses and some cool down poses all working around the same idea or into the same body area. Then, adding in a hand mudra, a mantra, a suggested pranayama practice and some words of wisdom, to help to build the theme, and deliver a very distinct message to your students. I find in my teaching when I have a topic in mind, it helps me structure the class, and the practice flows effortlessly. Working to a specific subject also helps me get quickly back on track, as I know what I am trying to teach. Love and light to all in your teachings Namaste.
Threads Of Yoga
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Author : Pamela Seelig
language : en
Publisher: Shambhala Publications
Release Date : 2021-09-28
Threads Of Yoga written by Pamela Seelig and has been published by Shambhala Publications this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-09-28 with Health & Fitness categories.
Deepen and enliven your yoga practice with 30 themes based on Patanjali’s Yoga Sutras that can inspire on and off the mat. Yoga draws many practitioners because of its physical benefits, but it is often the experience of peace that people return for. Threads of Yoga supports those seeking to learn more about yoga’s deeper spiritual teachings. Each short chapter introduces a foundational yogic theme, such as letting go, the breath, the yamas and the niyamas, and the chakra system. Each theme is accompanied by practices, including meditation, complementary poses, breath work, or quotes to contemplate. It is an ideal guide for both practitioners and teachers who want to connect with the spiritual wisdom of yoga, deepen their personal practice, or develop and support a theme for yoga class.
Teaching Yoga Beyond The Poses
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Author : Sage Rountree
language : en
Publisher: North Atlantic Books
Release Date : 2019-05-14
Teaching Yoga Beyond The Poses written by Sage Rountree and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-14 with Health & Fitness categories.
Create class themes with yoga philosophy, inspirational quotes, and simple concepts to inspire and motivate students Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap into innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration. It continues with a second section that contains fifty-four complete themes that instructors can easily use in their own classes. The final section includes blank templates for instructors to create their own class themes and notes. With a unique angle and practical feel, this workbook will appeal to yoga teachers, teacher trainers, and at-home practitioners who want to move to the next level.
Yoga Themes For Modern Yogis
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Author : Madeline Kanuka McGee
language : en
Publisher:
Release Date : 2021-06-13
Yoga Themes For Modern Yogis written by Madeline Kanuka McGee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-06-13 with categories.
Yoga Themes for Modern Yogis is a foolproof guide to planning meaningful yoga classes and strengthening your personal practice by exploring important yoga principles in a contemporary light. This book contains 52 comprehensive class plans--enough for every week of the year--with recommended mudras, meditations, asanas, intentions, quotes, and music that are relatable to yoga students of all backgrounds. This book offers guidance on structuring classes and incorporating accessible techniques into your teaching toolbox, and it encourages ongoing curiosity and self-exploration on the yoga mat. Further, this book includes illustrations, workbook pages for creating additional classes, and an index with Sanskrit terms and their English translations that assist in making yoga more accessible to Western yogis. This is the only book of yoga themes you will ever need! ABOUT THE AUTHOR: Madeline Kanuka McGee is a Certified Yoga Instructor and Professional Golf Caddy with a doctorate in medicines law and teaching experience in Ireland, the UK, and the US. Madeline has been an athlete her entire life and began practicing yoga as a way to find a more balanced and healthy mind, body, and spirit--especially during law school when she decided to pursue a career in yoga and writing. Madeline is published in several publications on topics surrounding modern American history, political science, and pharmaceutical and healthcare law. She plans to continue writing about what she loves most--yoga.
What Makes Your Heart Sing
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Author : Noelle Cormier
language : en
Publisher: FriesenPress
Release Date : 2013-04
What Makes Your Heart Sing written by Noelle Cormier and has been published by FriesenPress this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-04 with Health & Fitness categories.
In a time where the meaning of yoga in the Western world has become yet another way to exercise and the push to make yoga a business has materialized, instructors today must reconnect with the hearts of their students, revisit their purpose for teaching yoga and review their interpretation of this ancient practice. How do yoga instructors awaken the hearts of their students? By connecting yoga's physical postures with spiritual significance through theme. By asking the question: "What makes your heart sing?" this book will guide instructors to create "heart-opening" theme-based classes by using a model that includes lesson plans designed to target four types of learning preferences. As instructors develop their class lesson plans and themes, meaningful connections will be made with the entire class and soon, hearts will sing!
Little Book Of Yoga Themes
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Author : Handra Anjaney C
language : en
Publisher:
Release Date : 2018
Little Book Of Yoga Themes written by Handra Anjaney C and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018 with categories.
Monthly Kids Yoga Themes
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Author : Giselle Shardlow
language : en
Publisher:
Release Date : 2018-02
Monthly Kids Yoga Themes written by Giselle Shardlow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-02 with categories.
Quick and easy monthly kids yoga ideas To spark your imagination, each monthly theme includes one breathing technique, one focus yoga pose, a three-pose flow sequence, and one recommended yoga book. This 58-page paperback book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into their curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 58-page monthly kids yoga theme book for kids: - 12 monthly kids yoga themes, including winter, love, spring, earth, animal, and farm - Each theme includes one focus pose, one breathing technique, 3-pose flow, and a recommended yoga book What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational
Principles And Themes In Yoga Therapy
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Author : James Foulkes
language : en
Publisher: Singing Dragon
Release Date : 2017-07-21
Principles And Themes In Yoga Therapy written by James Foulkes and has been published by Singing Dragon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-07-21 with Health & Fitness categories.
Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice. Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.
Kids Yoga Class Ideas
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Author : Giselle Shardlow
language : en
Publisher:
Release Date : 2018-01-05
Kids Yoga Class Ideas written by Giselle Shardlow and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-01-05 with categories.
Fun and simple themes with monthly yoga poses and kids books recommendations To spark your imagination, each monthly theme includes five yoga poses for kids and five recommended children's books. This 34-page resource book is for teachers, parents, kids yoga teachers, caregivers, and health practitioners looking for simple, convenient ways to add yoga into your curriculum, classes, or home life. Age group: Toddlers to Early Primary, ages 3 to 8. What's included in this 34-page kids yoga class ideas book for kids: - 12 monthly kids yoga themes, including weather, feelings, transportation, and holiday - Each theme includes five yoga poses for kids and five recommended children's books What are the benefits of yoga for kids: - increases strength and flexibility - helps them relax, unwind, and calm down to reduce stress and anxiety - helps them sleep better - promotes interaction between adult and child, as well as between multiple children - improves their fine and gross motor skills, as well as their coordination - develops self-confidence, self-expression, and body awareness - promotes a healthy, active lifestyle Making yoga for children easy, fun, and educational
Yoga Themes
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Author : Su Sareen
language : en
Publisher:
Release Date : 2020-06-05
Yoga Themes written by Su Sareen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-06-05 with categories.
YOGA THEMES, INSPIRING MEMORABLE LESSONS: Illustrated themes for teachers planning classes and anyone practising on their own. As an advertising Art Director I learnt how to communicate ideas clearly in an accurate, compelling and interesting way. It's been a joy to be able to apply these skills to yoga, which I've been teaching for nearly 30 years. THIS BOOK: is for all styles of yoga with no lists of postures, Sanskrit or gurus. It has insights about the inner experience of doing yoga. THEMES: My most effective classes have been those where I started out with a clear vision of what I intended to communicate. A theme used as a thread to wind through the practice. Themes offer teachers the freedom to react to circumstances. To adapt to the pupil while still imparting (or learning) something specific, tangible and memorable. I hope you'll be inspired to use these themes in your own way. If they work for you, please pass them on. Su Sareen