Your Personal Health Guide
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Your Personal Health Guide
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Author : H. L. Sam Queen
language : en
Publisher:
Release Date : 1997
Your Personal Health Guide written by H. L. Sam Queen and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Health & Fitness categories.
An Illustrated Guide To Personal Health
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Author : John Rankin Professor of Geography Robert Woods
language : en
Publisher: CreateSpace
Release Date : 2015-08-25
An Illustrated Guide To Personal Health written by John Rankin Professor of Geography Robert Woods and has been published by CreateSpace this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-08-25 with categories.
Health issues are an inescapable part of life-but by preparing for them, you can fend them off longer and handle them better when they do arise. Offering eye-opening insight in a surprisingly lighthearted way, An Illustrated Guide to Personal Health teaches you how to manage your own health rather than depend on doctors and medicine-which often only narrowly addresses your overall well-being. Skirting the typical fitness and dietary solutions, this guide provides forty common-sense practices you can incorporate into your regular routine to improve your resilience, reduce your stress, and ensure you will live healthier and happier for many years to come. With unexpected chapter titles like "Give Your Fork a Rest," "Let Kids Play in the Dirt," and "Don't Take Multivitamins," this self-help manual sets itself apart from the typical tips most health books offer, while still supporting its collection of timeless and innovative directives with citations from the medical field. Health, wellness, and happiness go hand in hand-and only you can form the habits that will ensure you experience all three. Start learning how to improve your life today.
Achieving Your Personal Health Goals
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Author : James W. Mold
language : en
Publisher: Full Court Press
Release Date : 2017-10-25
Achieving Your Personal Health Goals written by James W. Mold and has been published by Full Court Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-25 with Medical categories.
It is important that each of us understand and communicate our personal health goals in order to maintain good health and receive good health care. We all hope to avoid premature death and disability, participate in meaningful life activities, become more capable and adaptable, and experience a comfortable death. However, each of us defines these goals differently, and we differ in the strategies we choose to achieve them. In this book, the author, a primary care physician and teacher, uses case examples and practical advice to help readers clarify their health goals, understand the kinds of strategies likely to be effective, and understand the health care system in order to get the help they need and avoid unnecessary tests and treatments. The book includes 16 chapters divided into 3 sections, The Goals of Health and Health Care, Obstacles and Challenges, and Achieving Your Health Goals. The first 14 chapters are followed by questions for contemplation or discussion. The book has 256 pages.
Guide To The De Identification Of Personal Health Information
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Author : Khaled El Emam
language : en
Publisher: CRC Press
Release Date : 2013-05-06
Guide To The De Identification Of Personal Health Information written by Khaled El Emam and has been published by CRC Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-05-06 with Business & Economics categories.
Offering compelling practical and legal reasons why de-identification should be one of the main approaches to protecting patients' privacy, the Guide to the De-Identification of Personal Health Information outlines a proven, risk-based methodology for the de-identification of sensitive health information. It situates and contextualizes this risk-ba
The Ria Personal Health Guide
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Author : Research Institute of America, inc
language : en
Publisher:
Release Date : 1981
The Ria Personal Health Guide written by Research Institute of America, inc and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1981 with Health categories.
The Which Guide To Personal Health
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Author : Ann Robinson
language : en
Publisher:
Release Date : 2002-01
The Which Guide To Personal Health written by Ann Robinson and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2002-01 with Medicine, Popular categories.
From time to time, we all come up against personal health problems that we're reluctant to mention to anyone - even our doctors. They might be embarassing, owing to where they occur in the body; they could be trivial, or mainly cosmetic, but are none the less troubling; or the symptoms could be so deeply disturbing that we hesitate to bring them to the attention of a medical professional for fear of what they may indicate.
Live 100 Happy Years Your Personal Health Guide
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Author : University of North Carolina at Chapel Hill. Global Research Institute
language : en
Publisher: Global Research Inst
Release Date : 1987-11-01
Live 100 Happy Years Your Personal Health Guide written by University of North Carolina at Chapel Hill. Global Research Institute and has been published by Global Research Inst this book supported file pdf, txt, epub, kindle and other format this book has been release on 1987-11-01 with Medical categories.
My Personal Health And Wellness Journal Health Guide Journal
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Author : Inspired Publishing
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2018-08-15
My Personal Health And Wellness Journal Health Guide Journal written by Inspired Publishing and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-08-15 with categories.
My Personal Health & Wellness Journal: Health Guide Journal If you want to live longer and healthy, this is certainly a perfect and inspirational tool for you. There are some questions for you to think about it. It will help you a lot. You also can use this journal to pray, take notes and draw something on blank pages. It's a daily (30 days) inspirational tool. This journal is perfectly sized at 8x10. You can improve your health through this journal and have a better life! It is a great and perfect gift for you, your friends and family... Details: 1. Daily Health & Wellness Prayer Journal+Sketchbook+Notebook. 2. 8x10 Inches. 3. Premium Matte Finish Cover. 4. Paperback Cover. 5. 30 Days for journaling, Doodling and Taking Notes. 6. Best Birthday and Christmas Gifts for You, Your Friends, Family... Click on "Look Inside" to find out more and grab a copy for yourself and a friend today!
Secret To Personal Health And Wellness Success
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Author : Beira Brown
language : en
Publisher:
Release Date : 2023-03-19
Secret To Personal Health And Wellness Success written by Beira Brown and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2023-03-19 with categories.
Are you tired of feeling run-down, stressed, and just plain unhealthy? Do you struggle to create and stick to healthy habits and routines? Navigating the complex and ever-changing landscape of nutrition, exercise, and mental health can be difficult. But with this guide in your hands, it won't be. If you want to master health and wellness to create a life you truly deserve, then you need to read this book. These pages contain all the practical tools and resources you need to transform your life and achieve your personal health and wellness goals. Inside Secret to Personal Health and Wellness Success, you will discover: ● Practical tips and recommendations for choosing better food options and incorporating supplements into your diet. ● Strategies for reducing the intake of salt, sugar, protein, and ultra-processed food. ● Guidance on how to start and maintain an exercise routine and the benefits of physical activity for overall health. ● Techniques for improving the quality of your sleep and tips for incorporating rest into your daily life. ● How to care for your mental and physical health, build an emotional support system, and find joy in everyday life. There is also so much more within these pages that will help you achieve the optimal physical, mental, and emotional health that you need to truly start living your life. Whether you're just starting out or looking to take your wellness to the next level, Secret to Personal Health and Wellness Success is the ultimate guide that will not only help you improve your health, but also transform your life in the process.
Take Charge Of Your Health
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Author : Peter Ways
language : en
Publisher: Penguin Group
Release Date : 1985
Take Charge Of Your Health written by Peter Ways and has been published by Penguin Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1985 with Fiction categories.