Conditioning For Dance Training For Peak Performance In All Dance Forms
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Conditioning For Dance 2nd Edition
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Author : Franklin, Eric
language : en
Publisher: Human Kinetics
Release Date : 2018-10-21
Conditioning For Dance 2nd Edition written by Franklin, Eric and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-10-21 with Performing Arts categories.
Eric Franklin’s first edition of Conditioning for Dance was a bestseller—and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers. An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and practiced in companies and schools around the world. In this new edition of Conditioning for Dance, he integrates the latest scientific research on strength, flexibility, and conditioning into his dance exercises.
Finding Balance
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Author : Gigi Berardi
language : en
Publisher: Routledge
Release Date : 2013-01-11
Finding Balance written by Gigi Berardi and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2013-01-11 with Performing Arts categories.
Finding Balance: Fitness, Health, and Training for a Lifetime in Dance gives an overview of issues faced by all performing dancers: injury and treatment; technique and training; fitness; nutrition and diet; and career management. The text includes both easy-to-read overviews of each topic and "profiles" of well known dancers and how they have coped with these issues. The new edition includes: Updated and new profiles. Expanded injury and injury treatment information. Updated dance science and physiology findings, and new references. Updated diet guidelines, Expanded and updated "Taking Control" section. It concludes with a list of selected dance/arts medicine clinics, a bibliography, glossary, and text notes.
Getting Started In Ballet
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Author : Anna Paskevska
language : en
Publisher: Oxford University Press
Release Date : 2016-01-07
Getting Started In Ballet written by Anna Paskevska and has been published by Oxford University Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-07 with Music categories.
In Getting Started in Ballet, A Parent's Guide to Dance Education, authors Anna Paskevska and Maureen Janson comprehensively present the realities that parents can anticipate during their child's training and/or career in ballet. It can be daunting and confusing when parents discover their child's desire to dance. Parental guidance and education about dance study typically comes from trial by fire. This book expertly guides the parental decision-making process by weaving practical advice together with useful information about dance history and the author's own memoir. From selecting a teacher in the early stages, to supporting a child through his or her choice to dance professionally, parents of prospective dancers are lead through a series of considerations, and encouraged to think carefully and to make wise decisions. Written primarily as a guide book for parents, it is just as useful for teachers, and this exemplary document would do well to have a place on the bookshelf in every dance studio waiting room. Not only can dance parents learn from this informative text, but dance teachers can be nudged toward a greater understanding and anticipation of parents needs and questions. Getting Started in Ballet fills a gap, conveniently under one cover, welcoming parents to regard every aspect of their child's possible future in dance. Without this book, there would be little documentation of the parenting aspect of dance. Dance is unlike any other training or field and knowing how to guide a young dancer can make or break them as a dancer or dance lover.
Dynamic Alignment Through Imagery
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Author : Eric N. Franklin
language : en
Publisher: Human Kinetics
Release Date : 2012
Dynamic Alignment Through Imagery written by Eric N. Franklin and has been published by Human Kinetics this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Health & Fitness categories.
Franklin shows readers how to use imaging techniques to improve posture and alignment, and to release excess tension. The illustrations help explain the images and exercises, and show how to use them in a variety of contexts.
The Dancer S Way
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Author : Linda H. Hamilton, Ph.D.
language : en
Publisher: St. Martin's Griffin
Release Date : 2015-09-22
The Dancer S Way written by Linda H. Hamilton, Ph.D. and has been published by St. Martin's Griffin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-09-22 with Performing Arts categories.
In the current dance scene, performers contend with choreography that involves extreme dance, multiple techniques, and acrobatic moves, exemplified in the popular reality television show, "So You Think You Can Dance." The dilemma for aspiring professionals is that dance class no longer provides sufficient preparation for performing at this level. Dancers who want to achieve their best, avoid injury, and perform at their peak will welcome the insight and advice in the pages of The Dancer's Way. The world-renowned New York City Ballet developed their proven wellness program to help dancers reach their potential without compromising their health. As one of the key designers of this program, former dancer and clinical psychologist Linda Hamilton, Ph.D. provides the essential principles of wellness that will help you achieve your goals in all levels and forms of dance. These include keeping yourself physically healthy, nutritionally sound, and mentally prepared as a dancer. New York City Ballet's celebrated program, here for the first time in book form, highlights every tool you'll need to stay in great shape.
Strength And Conditioning For Dancers
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Author : Matthew Wyon
language : en
Publisher: The Crowood Press
Release Date : 2021-11-16
Strength And Conditioning For Dancers written by Matthew Wyon and has been published by The Crowood Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-11-16 with Education categories.
Strength and Conditioning for Dancers is an accessible guide to how to design and incorporate supplemental fitness training into a dancer's schedule. It links current evidence on the relationship between physical fitness, dance performance and injury incidence, breaking it down into clear and convenient sections, starting with the fundamentals of muscle physiology and training principles and moving on to specific training components. Key topics covered in the book include: self-screening; programme design; specific exercises for the core, upper and lower body; basic Pilates; nutritional support for training and finally, programmes to get you started. Featuring practical training programmes to get you started, this user-friendly book will be of great value to dancers, teachers and trainers looking to enhance both fitness and performance.
Dance Studies The Basics
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Author : Jo Butterworth
language : en
Publisher: Routledge
Release Date : 2011-02-27
Dance Studies The Basics written by Jo Butterworth and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-02-27 with Performing Arts categories.
A concise introduction to the study of dance ranging from the practical aspects such as technique and choreography to more theoretical considerations such as aesthetic appreciation and the place of dance in different cultures. This book answers questions such as: Exactly how do we define dance? What kinds of people dance and what kind of training is necessary? How are dances made? What do we know about dance history? Featuring a glossary, chronology of dance history and list of useful websites, this book is the ideal starting point for anyone interested in the study of dance.
Information Science And Applications 2018
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Author : Kuinam J. Kim
language : en
Publisher: Springer
Release Date : 2018-07-23
Information Science And Applications 2018 written by Kuinam J. Kim and has been published by Springer this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-07-23 with Technology & Engineering categories.
This book contains selected papers from the 9th International Conference on Information Science and Applications (ICISA 2018) and provides a snapshot of the latest issues encountered in technical convergence and convergences of security technology. It explores how information science is core to most current research, industrial and commercial activities and consists of contributions covering topics including Ubiquitous Computing, Networks and Information Systems, Multimedia and Visualization, Middleware and Operating Systems, Security and Privacy, Data Mining and Artificial Intelligence, Software Engineering, and Web Technology. The proceedings introduce the most recent information technology and ideas, applications and problems related to technology convergence, illustrated through case studies, and reviews converging existing security techniques. Through this volume, readers will gain an understanding of the current state-of-the-art information strategies and technologies of convergence security. The intended readership includes researchers in academia, industry and other research institutes focusing on information science and technology.
Conditioning For Dance Training For Peak Performance In All Dance Forms
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Author : Eric Franklin
language : en
Publisher:
Release Date : 2004
Conditioning For Dance Training For Peak Performance In All Dance Forms written by Eric Franklin and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with categories.
Cambridge Technicals Level 3 Performing Arts
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Author : Mark Lewinski
language : en
Publisher: Hachette UK
Release Date : 2016-11-08
Cambridge Technicals Level 3 Performing Arts written by Mark Lewinski and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-11-08 with Study Aids categories.
Exam Board: Cambridge Level: KS4 Subject: Performing Arts First Teaching: September 2016 First Exam: June 2017 Support your teaching of the new Cambridge Technicals 2016 suite with Cambridge Technical Level 3 Performing Arts, developed in partnership between OCR and Hodder Education; this textbook covers each specialist pathway and ensures your ability to deliver a flexible course that is both vocationally focused and academically thorough. Cambridge Technical Level 3 Performing Arts is matched exactly to the new specification and follows specialist pathways in acting, dance, music, theatre production, and musical theatre. - Ensures effective teaching of each specialist pathway offered within the qualification. - Focuses learning on the skills, knowledge and understanding demanded from employers and universities. - Provides ideas and exercises for the application of practical skills and knowledge. - Developed in partnership between Hodder Education and OCR, guaranteeing quality resources which match the specification perfectly