Jetlag
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Jetlag
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Author : Michèle Nayman
language : en
Publisher: Galangpress Group
Release Date : 1994
Jetlag written by Michèle Nayman and has been published by Galangpress Group this book supported file pdf, txt, epub, kindle and other format this book has been release on 1994 with English fiction categories.
In Hong Kong, an Australian woman journalist falls in love with a computer salesman and gives up journalism to become a computer executive. But as the stakes rise she is forced to confront the role women play in a male-dominated field and she begins to question her ethics and her identity. A first novel.
No More Jet Lag
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Author : Chris Soebroto
language : en
Publisher: Lulu.com
Release Date : 2006-02-01
No More Jet Lag written by Chris Soebroto and has been published by Lulu.com this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006-02-01 with Travel categories.
The author explains his human-tested method for the prevention of jet lag.
The Jet Lag Book
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Author : Don Kowet
language : en
Publisher: Sphere
Release Date : 1983
The Jet Lag Book written by Don Kowet and has been published by Sphere this book supported file pdf, txt, epub, kindle and other format this book has been release on 1983 with Air travel categories.
How Smart People Can Overcome Jet Lag
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Author : Olivier Le Bon
language : en
Publisher: Bentham Science Publishers
Release Date : 2016-05-27
How Smart People Can Overcome Jet Lag written by Olivier Le Bon and has been published by Bentham Science Publishers this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-05-27 with Health & Fitness categories.
Jet lag – that familiar feeling of fatigue when one exits a plane after a long flight – has no established remedy. No medical application or device is yet capable of eliminating jet lag, especially considering the fact that it differs whether you travel eastwards or westwards and also depends on the number of times zones crossed (as much as 23 different time zone segments can be identified). The problem of jet lag is thus more complex than it may seem. However, if it affects you, there are many things that you can do to help beat it. How Smart People Can Overcome Jet Lag scientifically explains the jet lag phenomenon. It then covers some easy tricks to fight jet lag, bright light, melatonin, sleeping pills and stimulants. Therefore, readers will be able to understand the reasons for jet lag and various ways to overcome it. How Smart People Can Overcome Jet Lag is a handy technical guide for anyone looking to make their air travel experiences less tiring.
Jet Lag
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Author : Christopher J. Lee
language : en
Publisher:
Release Date : 2020
Jet Lag written by Christopher J. Lee and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020 with Electronic books categories.
"Jet lag is a physical ailment, a temporal condition, a political effect, and, ultimately, a cultural moment in sum, a universal, yet under-examined, object of study that serves as an allegory of our human limitations in the face of the advances of technology in the modern world"--
Jetlag
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Author : David H. A. O'Connell
language : en
Publisher:
Release Date : 1997
Jetlag written by David H. A. O'Connell and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 1997 with Jet lag categories.
Based on research on airline pilots, studies of astronauts, and conventional and alternative medicine, this book shows how to beat jetlag on long haul flights. It covers how to pick the right flights, food and exercise; how to use medication including melatonin and herbs; and how to use posture, light, sleep, coffee and alcohol. A special chapter also examines the particular problems encountered by women, in connection with jetlag, and how to overcome them.
Farewell Jet Lag
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Author : Christopher Babayode
language : en
Publisher: Panoma Press
Release Date : 2016-01-12
Farewell Jet Lag written by Christopher Babayode and has been published by Panoma Press this book supported file pdf, txt, epub, kindle and other format this book has been release on 2016-01-12 with Travel categories.
At a time when globalization and technology make the world smaller; when it really matters, nothing beats being there yourself. In business and in pleasure presence is where it's at but you can't fly halfway around the world and be fully present if you're jet-lagged. Solving the challenges of jet lag requires mastering healthy flying as a discipline. It is a discipline every flyer with purpose should be conversant with. That journey starts here. Master Productivity No Matter How Much You Travel; Build Vitality and Resilience on the Road; Beat Any Jet Lag Symptom You Have Every Time. Jet lag is not just about how you travel, it's about how you arrive.
Beat Jet Lag
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Author : Kathleen Mayes
language : en
Publisher: HarperThorsons
Release Date : 1991
Beat Jet Lag written by Kathleen Mayes and has been published by HarperThorsons this book supported file pdf, txt, epub, kindle and other format this book has been release on 1991 with Travel categories.
The Cure For Jet Lag
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Author : Lynne Waller Scanlon
language : en
Publisher: Lynne Waller Scanlon
Release Date : 2008-06
The Cure For Jet Lag written by Lynne Waller Scanlon and has been published by Lynne Waller Scanlon this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-06 with Jet lag categories.
A three-step system developed at Argonne National Laboratory and used by Fortune 500 executives and the U.S. Army Rapid Deployment forces.
Jet Lag Relief
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Author : Daryal Mark
language : en
Publisher: Createspace Independent Pub
Release Date : 2010-06-23
Jet Lag Relief written by Daryal Mark and has been published by Createspace Independent Pub this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-06-23 with Travel categories.
Jet Lag Relief: It's About 'Time', by Daryal Mark. This much needed travel resource captures in clear, easy to read, easy to follow language the most up to date research, information and understanding about the cause and nature of jet-lag. Included in the book are tools, remedies and therapies for effective relief, control and management of jet lag; it's symptoms and troublesome effects. Highlights of Jet Lag Relief: It's About 'Time' - Repeats essential information throughout the book. - Covers the gamut of jet-lag solutions allowing one to customize a program of success for their own biological make-up and specific journeys. - Offers resources for those who wish to delve deeper into the subject of jet lag. - Covers solutions useful for most types of travelers and travel situations. - Includes a practical chart and guidance for creating a personalized jet lag management program with notes for future changes/references. - ALL of the above in a manageable size book that can be carried with the traveler for reference while on-the-go! This essential travel companion will aid in optimal functioning and performance, maximizing the use of your time away, and allowing you to be at your best both while traveling and upon your return home, whether traveling for business or pleasure. Who may find this book useful: * Business, Industry and Governmental Travelers * Leisure and Vacation Travelers * Airline Flight Crews * Sports & Arts Participants, * Musicians, Performers & Entertainers The book is designed to offer ideas and solutions that the traveler can utilize to respond to impulses, emotions, symptoms and travel circumstances allowing them to make up a personal jet lag solution tailored to each and every particular journey undertaken, and to be able to modify it as necessary as the trip unfolds.