Memory Mind Body
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Memory Mind Body
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Author : Biswaroop Roy Chowdhary
language : en
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2005
Memory Mind Body written by Biswaroop Roy Chowdhary and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2005 with Brain categories.
Ky Kare Jaba M M Bane
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Author :
language : hi
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2009
Ky Kare Jaba M M Bane written by and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009 with Childbirth categories.
On how to keep fit during and after pregnancy.
The Complete Guide To Memory
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Author : Richard Restak
language : en
Publisher: Simon and Schuster
Release Date : 2022-07-05
The Complete Guide To Memory written by Richard Restak and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-05 with Science categories.
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. World-renowned memory expert, Dr. Richard Restak, addresses the following topics in detail: How memories form The different kinds of memory Changes in brain structure The mind-body connection The relationship between memory and emotional regulation And much more! With tips and tricks to manage memory well for people of all ages and personal examples of the techniques used, this book leaves no stone unturned.
The Complete Guide To Memory
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Author : Ilchi Lee
language : en
Publisher: Simon and Schuster
Release Date : 2021-02-02
The Complete Guide To Memory written by Ilchi Lee and has been published by Simon and Schuster this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-02-02 with Self-Help categories.
A comprehensive guide to understanding how memory works, how memory forms, the mind-body connection, and more! In the busy, information-filled world in which we live, it’s often easy to forget things and hard to keep track of how details get stored in our brain. The Complete Guide to Memory serves to provide a one-stop resource that covers the essentials on memory. In partnership with Brain World magazine, New York Times bestselling author Ilchi Lee addresses the following topics in detail, stemming from decades of his own self-training experience: How memories form Changes in brain structure The mind-body connection The relationship between memory and emotional regulation And much more! With tips and tricks to manage memory well for people of all ages, this book leaves no stone unturned.
Memory Mind Body
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Author :
language : hi
Publisher: Diamond Pocket Books (P) Ltd.
Release Date : 2021-03-26
Memory Mind Body written by and has been published by Diamond Pocket Books (P) Ltd. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2021-03-26 with Self-Help categories.
मानव मस्तिष्क की अनंत कार्यक्षमता ही मानव जीवन का सबसे बड़ा रहस्य है। मस्तिष्क कोई सामान्य अंग नहीं बल्कि यह जीवन को उच्चतम शिखर तक पहुंचाने का माध्यम है। बिस्वरूप का यह प्रदर्शन इस बात का प्रमाण है कि मानव सभ्यता ने सब कुछ नहीं खोया है। -एम.एन. बैंकटचलैया भूतपूर्व मुख्य न्यायाधीश (भारत सरकार)
Mind Body Power
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Author : Moni Lai Storz
language : en
Publisher: Global Business Strategies
Release Date : 1990
Mind Body Power written by Moni Lai Storz and has been published by Global Business Strategies this book supported file pdf, txt, epub, kindle and other format this book has been release on 1990 with Education categories.
Accelerated Learning is a method of learning that increases the reader's potential to absorb, retain and recall - thus increasing your memory power. This book demonstrates how to use this technique when learning, teaching or training anything - from a foreign language to stress management. It can also help you become a more creative teacher or trainer, who can introduce joy into learning and who can help increase a student's self esteem.
Trauma And Memory
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Author : Peter A. Levine, Ph.D.
language : en
Publisher: North Atlantic Books
Release Date : 2015-10-27
Trauma And Memory written by Peter A. Levine, Ph.D. and has been published by North Atlantic Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-10-27 with Psychology categories.
In Trauma and Memory, bestselling author Dr. Peter Levine (creator of the Somatic Experiencing approach) tackles one of the most difficult and controversial questions of PTSD/trauma therapy: Can we trust our memories? While some argue that traumatic memories are unreliable and not useful, others insist that we absolutely must rely on memory to make sense of past experience. Building on his 45 years of successful treatment of trauma and utilizing case studies from his own practice, Dr. Levine suggests that there are elements of truth in both camps. While acknowledging that memory can be trusted, he argues that the only truly useful memories are those that might initially seem to be the least reliable: memories stored in the body and not necessarily accessible by our conscious mind. While much work has been done in the field of trauma studies to address "explicit" traumatic memories in the brain (such as intrusive thoughts or flashbacks), much less attention has been paid to how the body itself stores "implicit" memory, and how much of what we think of as "memory" actually comes to us through our (often unconsciously accessed) felt sense. By learning how to better understand this complex interplay of past and present, brain and body, we can adjust our relationship to past trauma and move into a more balanced, relaxed state of being. Written for trauma sufferers as well as mental health care practitioners, Trauma and Memory is a groundbreaking look at how memory is constructed and how influential memories are on our present state of being.
Complete Guide To Memory The Science Of Strengthening Your Mind
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Author : Richard Restak
language : en
Publisher:
Release Date : 2022-07-26
Complete Guide To Memory The Science Of Strengthening Your Mind written by Richard Restak and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2022-07-26 with Science categories.
Training Your Brain For Dummies
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Author : Tracy Packiam Alloway
language : en
Publisher: John Wiley & Sons
Release Date : 2011-01-31
Training Your Brain For Dummies written by Tracy Packiam Alloway and has been published by John Wiley & Sons this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011-01-31 with Health & Fitness categories.
Mastering the latest fitness craze-keeping your brain healthy at any age Judging from the worldwide popularity of the brain game, Nintendo DS, and such mind-bending puzzles as SuDoku and KenKen®, keeping one's mind as limber as an Olympic athlete is an international obsession. With forecasters predicting over a million people with dementia by 2025, today's young and senior population have a vested interest in keeping their grey matter in the pink for as long as possible. Training Your Brain For Dummies is an indispensable guide to every aspect of brain fitness-and keeping your mind as sharp, agile, and creative for as long as you can. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain healthy food, this guide will help you build brain health into your everyday life. Includes verbal, numerical and memory games, brain games to play on the move, tips on the best day-to-day habits, and long-term mental fitness techniques Offers ten key brain training basics, tips on brain training through one's lifetime, and improving long- and short-term memory Includes advice on improving creativity, developing a positive mindset, and reaping the rewards of peace and quiet With tips on mind/body fitness, Training Your Brain For Dummies is a must-have guide for anyone, at any age, for keeping one's mind-and quality of life-in peak condition.
Brain Longevity
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Author : Dharma Singh Khalsa
language : en
Publisher: Grand Central Publishing
Release Date : 2001-01-01
Brain Longevity written by Dharma Singh Khalsa and has been published by Grand Central Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2001-01-01 with Health & Fitness categories.
In the tradition of Andrew Weil's bestseller Spontaneous Healing, this is a physician's breakthrough medical program for the brain designed to diminish the effect of memory impairment caused by stress, aging, and Alzheimer's disease. As we grow older and experience the stresses of life, at about age 40 many of us begin to have trouble remembering things, concentrating, and generally staying mentally sharp. This book contains a four-part program including nutritional, stress-relieving, pharmacological, and mind-body exercise therapies to help people overcome the undesirable effects of normal brain "aging". By controlling cortisol, a hormone that is toxic to the brain and present in excessive levels as we age, Dr. Khalsa's plan can help improve memory and emotional zest. This is the first book to: Describe a program that may diminish age-associated memory impairment Feature a clinical method that can promote memory functioning impaired by Alzheimer's disease Detail the physical damage done to the brain by stress, how it adversely affects memory and our other mental abilities, and what can be done about it.