The Beans Lentils Tofu Gourmet
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The Beans Lentils Tofu Gourmet
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Author : Editors of Robert Rose
language : en
Publisher: R. Rose
Release Date : 2000
The Beans Lentils Tofu Gourmet written by Editors of Robert Rose and has been published by R. Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Cookery (Beans) categories.
A collection of recipes intended to change the public's mind about some of the most healthy, albeit least appealing, food available. These recipes are not only healthy but also satisfying and delicious.
The Great Vegan Protein Book
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Author : Celine Steen
language : en
Publisher: Fair Winds Press (MA)
Release Date : 2015-02-15
The Great Vegan Protein Book written by Celine Steen and has been published by Fair Winds Press (MA) this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-02-15 with Cooking categories.
"How do you get your protein?" As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. There are loads of options out there, but how to prepare them? What to put them in? These are questions that can feel daunting, especially if you haven't used these ingredients before. Never fear, Celine Steen and Tamasin Noyes to the rescue! The Great Vegan Protein Book takes you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets-no hard-to-find ingredients or things you can't pronounce. Say yes to protein and eating better with The Great Vegan Protein Book!
Veggie Licious
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Author : Caroline Trickey
language : en
Publisher: Healthy Home Cafe
Release Date : 2017-10-30
Veggie Licious written by Caroline Trickey and has been published by Healthy Home Cafe this book supported file pdf, txt, epub, kindle and other format this book has been release on 2017-10-30 with Cooking categories.
Research overwhelmingly shows that a predominantly plant-based intake is vital for good health, yet many people struggle to eat the beneficial amount of plant-based foods such as vegetables, salads and legumes they need every day, often because they don't know how. Caroline Trickey, accredited practising dietitian, culinary nutritionist and past cafe owner and caterer, has created this book to show you just how easy and delicious eating more plant-based foods can be. In it you will find a selection of the most popular recipes from her cooking classes and website, the ones she gets asked about time and time again. Veggie-licious combines sensible nutrition advice with more than 100 delicious recipes and aims to make healthy eating and food prep quick and easy.
250 Best Beans Lentils And Tofu Recipes
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Author : Judith Finlayson
language : en
Publisher: Robert Rose
Release Date : 2012
250 Best Beans Lentils And Tofu Recipes written by Judith Finlayson and has been published by Robert Rose this book supported file pdf, txt, epub, kindle and other format this book has been release on 2012 with Cooking categories.
Cooking.
The Gourmet Cookbook
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Author : Ruth Reichl
language : en
Publisher: Houghton Mifflin Harcourt
Release Date : 2006
The Gourmet Cookbook written by Ruth Reichl and has been published by Houghton Mifflin Harcourt this book supported file pdf, txt, epub, kindle and other format this book has been release on 2006 with Cooking categories.
Gathers recipes published in Gourmet magazine over the last six decades, including beef Wellington, seared salmon with balsamic glaze, and other entrées, hors d'oeuvres, side dishes, ethnic specialties, and desserts.
The Vegetarian 5 Ingredient Gourmet
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Author : Nava Atlas
language : en
Publisher: Clarkson Potter
Release Date : 2009-06-10
The Vegetarian 5 Ingredient Gourmet written by Nava Atlas and has been published by Clarkson Potter this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-06-10 with Cooking categories.
“Nava Atlas has solutions for maintaining sophisticated flavors in the dishes she creates and still manages to keep the ingredients healthy.” —Cooking Light Eating healthfully is a challenge for those with fast-paced lives. In The Vegetarian 5-Ingredient Gourmet, Nava Atlas pares meal preparation down to the essentials, using just a few high-quality ingredients in each delicious dish. Focusing on whole foods and fresh produce (with a little help from convenient natural sauces and condiments) she serves up a varied range of choices for everyday fare. More than 250 recipes include soups, salads, and pastas; grain, bean, and soy entrees; wraps and sandwich fillings; simple side dishes; fruit-filled finales; and more. The full-flavored fare made from five ingredients or less includes Curried Red Lentil and Spinach Soup; Greek-Flavored Potato Salad; Black Bean Nachos Grandes; Baked Barbecue Tofu and Peppers; and Miniature Fresh Fruit Tarts. Filled with ingenious shortcuts and sprinkled with kitchen wisdom and tips throughout, The Vegetarian 5-Ingredient Gourmet also offers the reader dozens of menu suggestions to help make meal planning effortless. From sophisticated (Mixed Greens with Pears, Cranberries, and Goat Cheese) to kid-friendly (Peanut Butter Noodles), here are recipes to suit every taste. Nava Atlas makes it simple for busy families or active singles to eat the kind of high-nutrient foods everyone needs and to enjoy the robust flavors everyone craves.
Bean Cuisine
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Author : Beverly White
language : en
Publisher: Routledge
Release Date : 1977-01-01
Bean Cuisine written by Beverly White and has been published by Routledge this book supported file pdf, txt, epub, kindle and other format this book has been release on 1977-01-01 with Cookery (Beans) categories.
The Complete Tofu Cookbook
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Author : Camille Oger
language : en
Publisher: Weldon Owen International
Release Date : 2020-12-29
The Complete Tofu Cookbook written by Camille Oger and has been published by Weldon Owen International this book supported file pdf, txt, epub, kindle and other format this book has been release on 2020-12-29 with Cooking categories.
This comprehensive cookbook presents the limitless, multi-cuisine possibilities of tofu in a wide range of delectable, plant-based recipes. Featuring a robust collection of more than 170 recipes from all over the world, Tofu makes the case for the ingredient as a culinary “blank page” much like white rice or pasta—and a boon for flavor and culinary techniques of all types. Using spices, condiments, sauces, and herbs, these recipes reveal how tofu can be an inexhaustible source of culinary diversity. Spanning Japanese-style Grilled Tofu with Miso to Lemongrass Tofu from Vietnam; Tofu a la Bolognese from Italy to Spicy Tofu with Peanuts from China; this informative cookbook and guide offers a multicultural road map to creating delicious plant-based meals. Along with the enticing array of recipes, this collection features one hundred full-color photographs, prep and cook time tips, diet designations, and a handy reference to the different types and uses of tofu—making it a definitive volume for all skill levels.
The Pulses Grains Cookbook
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Author : Merchant Gourmet
language : en
Publisher: Hardie Grant Publishing
Release Date : 2018-12-27
The Pulses Grains Cookbook written by Merchant Gourmet and has been published by Hardie Grant Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2018-12-27 with Cooking categories.
Merchant Gourmet produces quick and easy-to-use pulses, grains, seeds and chestnuts for the home cook. In their first cookbook, they offer 70 recipes using their delicious range of ingredients to make weekday dinners and weekend feasts more exciting – without the fuss. There are recipes for sweet treats, lunches on the go, meals for two and weekend feasts, as well as breakfasts and snacks. Discover how versatile these ingredients can be with dishes such as Herby Lentil and Mustard Scotch Eggs; Roasted Red Peppers Stuffed with Smoky Spanish-Style Grains and Rice; Chestnut and Squash Tagliatelle; and Banana, Freekeh and Caramel Cake. Every recipe indicates how long it will take, and includes simple variations to cater for vegans or vegetarians.
Tofu Gourmet Cuisine
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Author : Frances Boyte
language : en
Publisher: Burlington, Ont. : Dillon Pub.
Release Date : 2004-08
Tofu Gourmet Cuisine written by Frances Boyte and has been published by Burlington, Ont. : Dillon Pub. this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004-08 with Cooking categories.
How many times have you heard someone say, Tofu is only for vegetarians? Many times! Then it's time to expand your culinary horizons while, at the same time, reaping the nutritional benefits of tofu. Author Frances Boyte and her new book, Tofu Gourmet Cuisine, will take you for a savory journey... With more than 30 years of experience as a clinical dietician, Frances Boyte knows that tofu is a super-nutritious food for everyone who is looking to reach his or her optimal health. Frances Boyte's approach closely links healthy eating to the pleasures of eating. One serving of tofu (100g) has the same calcium content as two glasses of milk and offers two to three times more iron than one serving of beef. It also contains 15g of high quality protein and is cholesterol-free. Plus, tofu is a rich source of vitamins and minerals. Your metabolism will reward you for including tofu in your diet, with a higher energy level and healthier appearance. Frances Boyte asked five respected chefs to create gourmet recipes mixing tofu with meat, fish and even foie gras for those with a flair for cooking and a health-conscious attitude. Those talented chefs are: Marie-Chantal Lepage who was named Canadian National Chef of the Year in 2000, making her the first woman to ever receive this honor; Eric Boutin, chef at the prestigious Laurie Raphael in Quebec City; Sebastien Leblond, chef at the well-renowned Le Maizerets in Quebec City; Benoit Paquet, chef and teacher at Ciat's Quebec cooking school and Jose Trottier, chef and teacher at Montreal's Calixa-Lavallee cooking school.