The Super Health Diet
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The Super Health Diet
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Author : K. C. Craichy
language : en
Publisher: Super Health Diet: The Last Diet You Will Ever Need
Release Date : 2011
The Super Health Diet written by K. C. Craichy and has been published by Super Health Diet: The Last Diet You Will Ever Need this book supported file pdf, txt, epub, kindle and other format this book has been release on 2011 with Health categories.
In The Super Health Diet, Craichy provides readers with a comprehensive evaluation of the diet industry, tracing its history as well as evaluating the major health clubs, popular diet plans, weight loss books, spas, clinics, as well as the pills, prescriptions, and procedures being used today. He demonstrates how it leaves people with the dilemma of what might work for them and shows how often the goals and products being promoted in the diet industry are out of sync with the medical-nutritional ideals and principles of good health.
Superfoods To Superhealth
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Author : Dr Johanna Ward
language : en
Publisher: Zenii Limited
Release Date : 2019-05-25
Superfoods To Superhealth written by Dr Johanna Ward and has been published by Zenii Limited this book supported file pdf, txt, epub, kindle and other format this book has been release on 2019-05-25 with Cooking categories.
'Superfoods to Superhealth' is a powerful and profound exploration of the perils of modern western diets and lifestyles. With mankind on the brink of simultaneous healthcare and ecological catastrophes, it will inspire you to realign your dietary choices and presents the medical evidence in favour of a plant-based, whole food diet.
Eat Right For Your Body Type
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Author : Anjum Anand
language : en
Publisher: Quadrille Publishing
Release Date : 2009-12-01
Eat Right For Your Body Type written by Anjum Anand and has been published by Quadrille Publishing this book supported file pdf, txt, epub, kindle and other format this book has been release on 2009-12-01 with Cooking (Natural foods) categories.
Translating as 'the science of living wisely and well', Ayurveda teaches us how to maintain optimum health and harmony both within ourselves and with nature. It recognises three body types and, once you've established your basic body type, you can not only find the diet that will best suit you, and regain your health.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher:
Release Date : 2000
6 Weeks To Superhealth written by Patrick Holford and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health categories.
Superhealth
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Author : Steven Pratt
language : en
Publisher: Penguin
Release Date : 2008-12-26
Superhealth written by Steven Pratt and has been published by Penguin this book supported file pdf, txt, epub, kindle and other format this book has been release on 2008-12-26 with Health & Fitness categories.
A step-by-step guide to a healthier life from the New York Times bestselling author of SuperFoods RX Eat more sumptuously than ever before—chocolate, red wine, fresh nut butters, gourmet tea—with this simple guide to a six-week program that will transform your life. Dr. Steven Pratt explains how you can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients—including the newest SuperLongevity Nutrient, Vitamin D—to your diet. Enjoy all of the variety you crave while edging bad, disease-causing eating and lifestyle habits out of your life forever with Dr. Pratt’s balanced system.
6 Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Hachette UK
Release Date : 2010-12-02
6 Weeks To Superhealth written by Patrick Holford and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2010-12-02 with Health & Fitness categories.
This highly practical, six week health plan is the fastest way to achieve superhealth in six easy weeks. Step by step, top nutrition expert Patrick Holford shows you how to use diet, supplements and eating plans to: Increase your energy; Balance your hormones; Boost your brain power; Tune up your digestion; Increase your immunity; Prevent pain and inflammation; And much more. After only six weeks, you will be healthier, stronger and fitter, with a real basis upon which to build lifelong health. 'This is do-it-yourself health at its very best' - Hazel Courteney, Sunday Times
100 Health Boosting Foods
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Author : Hamlyn
language : en
Publisher: Hachette UK
Release Date : 2015-04-06
100 Health Boosting Foods written by Hamlyn and has been published by Hachette UK this book supported file pdf, txt, epub, kindle and other format this book has been release on 2015-04-06 with Health & Fitness categories.
Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health. Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.
Super Healthy Foods To Include In Your Diet
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Author : Gene Ashburner
language : en
Publisher: Createspace Independent Publishing Platform
Release Date : 2014-11-19
Super Healthy Foods To Include In Your Diet written by Gene Ashburner and has been published by Createspace Independent Publishing Platform this book supported file pdf, txt, epub, kindle and other format this book has been release on 2014-11-19 with categories.
By making smart food choices we can preserve and improve our brain function, improve a poor circulatory system and generally improve out health. This book deals with antioxidant rich foods, super foods and general good foods that you should be eating. Some of the content dealt with in the book: List Of Super Foods Here Are Some "Smart Brain Super Food" Choices Here Are Some "Improved Circulatory System Super Food" Choices Super Foods Containing Antioxidants To Ward Off Cancer And Heart Disease Here Are Some "Anti Depression Super Food" Choices Here Are Some "Super Food Constipation Relieving Food" Choices Super Foods Containing Vitamin E Other "Super" Foods List Of Antioxidant Food Sources General List Of Healthy Foods And much more...
Super Life Super Health
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Author :
language : en
Publisher:
Release Date : 2004
Super Life Super Health written by and has been published by this book supported file pdf, txt, epub, kindle and other format this book has been release on 2004 with Aging categories.
Six Weeks To Superhealth
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Author : Patrick Holford
language : en
Publisher: Piatkus Books
Release Date : 2000
Six Weeks To Superhealth written by Patrick Holford and has been published by Piatkus Books this book supported file pdf, txt, epub, kindle and other format this book has been release on 2000 with Health categories.
This step-by-step, six-week health plan explains how to use diet, supplements and eating plans to increase energy, balance hormones, boost brain power, fine tune digestion, increase immunity, prevent pain and inflamation, and much more.